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The Bible tells us, “Don’t worry,” “Fear not!” How do we do this practically? In this 7 day YouVersion devotional based on research about feelings in the New Testament, author Dr. Matthew Elliott explains what fear is. When is it healthy? When can we banish it permanently? Rather than feeling overwhelmed by emotions, we can understand the beliefs and values fear reveals in us. When we do, we will be on our way to living fear-free.

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